Gentle Energy Healing for Mind and Body in chicago

Paola’s yoga classes are nothing short of transformative. What sets her apart is her remarkable ability to create a welcoming space for practitioners of every level – from complete beginners to seasoned yogis. Her innovative approach means no two classes are ever the same, keeping each session fresh, engaging, and deeply meaningful. What truly makes her instruction special is the soul she brings to every practice. It’s as if she intuitively understands exactly what her students need on any given day, often before we even recognize it ourselves. Whether I’m feeling stiff, stressed, or seeking emotional balance, her class seems to meet me precisely where I am. Her teaching goes far beyond physical postures; she weaves wisdom, compassion, and genuine connection into each sequence. The result is a practice that nourishes not just the body, but the mind and spirit as well. I always leave feeling stronger, more centered, and deeply grateful.

Was in a place of peace and contentment when I scheduled Reiki with Paola, with intentions of maintaining that state and gaining a little clarity on what I ought to do next in my life. Paola began the session with a card pull that set the tone perfectly and then began reiki. Paola’s energy, voice, and spirit is divine, I felt safe as she cleared and rearranged the energies around me. I traveled to a wonderful place in my mind with ease, experiencing the tranquility of true surrender to the present. Paola created such a beautiful space for me to continue to discover more about myself, my mind, and my journey. I truly treasure the experience.

Paola is hands down the most authentic and grounded sound healer I’ve ever encountered. Her gifts are undeniable, and her intentionality and deep connection to her practice are truly rare. As someone with sensory sensitivities, I’m extremely particular about sound practitioners. Often, bowls can become screechy or irritating for me, but Paola’s sessions are a completely different experience. She creates sounds that are soothing, resonant, and perfectly attuned, making her one of the very few practitioners I absolutely love and look forward to working with. If you’re fortunate enough to hear her sing during a session, prepare to be completely captivated – her voice is breathtaking. Beyond her talents, Paola’s warmth, kindness, and joyful presence make every interaction with her a gift. I cannot recommend her highly enough, whether you’re hiring her for a session or taking one of her classes. She is simply exceptional.

I have been fortunate to attend yoga sessions with Paola over the past three or four years, and every experience has been truly transformative. Her restorative yoga classes are a perfect blend of gentle stretching and deep relaxation, offering a workout that feels both inviting and rejuvenating. She creates a safe, calming environment where you can fully unwind and heal, both physically and emotionally. What makes her sessions even more special is her soothing, angelic voice, and occasional incorporation of sound baths. The way she integrates music with yoga is incredibly powerful—it feels as though she is guiding you not just physically, but on a soulful journey. Her energy is radiant, and I feel deeply connected to her; I consider her a soul sister. Even though I can’t attend regularly, every session with her is a gift, and I always leave feeling at peace. I can’t recommend her enough for anyone seeking a truly meaningful yoga experience.

I used to drop in for yoga classes feeling awkward and not really getting it. Then I started practicing with Paola, and everything finally clicked. She took the time to answer my silly questions and really introduced me to what yoga is all about. Each session has the perfect mix of physical challenge, mindfulness, and a bit of laughter! I walk away feeling a little wiser and way more appreciative of the deeper side of yoga which is really cool. If you’re new like I was, you’ll definitely love her down-to-earth, welcoming vibe.